I really.. I mean REALLY.. struggled the last 3 months of 2011. I honestly can't really tell you what happened. Just that I flat out stopped caring! Life and all its stresses got the better of me.
In the beginning of December I went to a new General Practitioner. He was pretty cool. Much better then the jerk I went back to in July or so. I really was just going to establish a new doctor and to get my meds refilled. But I came out with higher confidence knowing that having someone to back me up is pretty dang awesome. When i told him that i had lost 67lbs by calorizing and getting my butt off the couch. He seemed genuinely proud of me! :) That meant a LOT. I told him that i had been struggling since Halloween with watching what i ate and getting my sweat on. He told me with it being such a rough time of year with Halloween, Thanksgiving, Christmas, and New Years (and 2 birthday's in between) then he understands how hard it is. He suggested not stressing out about it, and just hit it hard in the New Year.
I took his advice to heart. I slacked WAY too much and ended up gaining back 11 pounds! :( I gained the mentality of "Ohhh I can eat this, ill just burn it off in January.. " When i hit the 5lb gain, i was thinking ohhh it's ok, it's only 5 pounds. Then when i reached the 7lbs gained. I still have lost 60 lbs in under a year, that's good right?!?!
Now that it is January 1. I'm thinking WOW it was hard work getting those 10lbs off the first time. Now I gotta do it all over again! :( What was I thinking?!?! UGH!!!! But I'm back!! I'm going to do this!!! I have 19 days before I hit my "1 year to a new me anniversary" and I have 25 days before I go back to my doctor that got this ball rolling in the first place!! So if I kill it and stay on track, I should have those 10+ lbs gone in no time!!
SO hear's to a newer new me!! Yay!!
I'll get some Before and Current Pictures up today, after I have a shower :P
My Official New Years Resolutions:
1) Reach my FIRST goal weight and then some!
2) Get the Hubs on the band wagon to a new him!
3) Blog about my weight loss journey EVERY day! Monday to Friday At Least :P
4) Use MyFitnessPal and all it's offerings to their fullest!
Looks like a good start :P
How did you stay focused during the Holidays?! Were you able to stick to your guns?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment